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Basic Pointe “Tools”

Basic Pointe “Tools” for Consistent and Reliable Pointe Technique Elevé: A warm up exercise for the feet Elevés are best done in first position, followed…

Hypermobility

There is a difference between flexibility and hypermobility. Dancers often have a certain amount of flexibility. At times, some dancers feel they are required to…

The Evolution of Hip Hop

Hip Hop began in New York City during the late 1960’s where young dancers with no technical background brought dancing to the streets. Hip Hop…